Your Self Tape Friend virtual coaching

There's a difference between having a reader and having someone who gets it.

One-on-one virtual self tape coaching for actors, tailored to every audition so you show up technically ready, creatively free, and genuinely supported every single time.

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Sessions are collaborative, exploratory, and shaped entirely by you… your scene, your instincts, your performance. We get into the nuances of the scene together, find your personal connection to it, and work until the performance feels honest, alive, and completely your own.

How I can help

your self tape friend performance coaching

Performance

Finding truth and connection in the scene.

your self tape friend technique coaching

Self-Tape Technique

Eyelines, pacing, framing, and camera awareness.

your self tape friend grounding and calming for actors

Grounding & Presence

Breathwork and calming techniques to help you leave any nerves behind and arrive fully present in the scene.

Maria Frankis

Meet your self tape friend

Maria Frankis
Full ACTRA member
10+ years acting experience

Hi, I'm Maria. An actor, a collaborator, and someone who packed up her life in Essex, England and moved to Toronto to pursue this work wholeheartedly. Over a decade of this industry has taught me what it actually takes to show up with honesty and intention.

From Hallmark Christmas movies to an upcoming Netflix series; I've been on hometown theatre stages, dubbed for Netflix and one of my favourite current endeavours is co-writing a sketch comedy series for social media. Every project has taught me something… about presence, preparation, and most importantly, what happens when you stop performing and start feeling it.

Along the way, I've learnt more about my own performance from someone else's observations than I ever have alone. The habits, the patterns, the unconscious choices we make take after take. Having someone in the room who can gently hold a mirror up without judgment or ego is one of the most valuable things you can experience as an actor. That realization is a big part of why I started Your Self Tape Friend.

And through it all… the auditions, the waiting, the wins and the silence of the misses, what has never wavered, is the love. The deep knowing that you’re meant to be a part of this challenging, sometimes lonely but undoubtedly beautiful industry we've all chosen. I’m in it with you and I’m so excited to connect.

How sessions work

Book a session

1

Book a session

Check the schedule and choose a time that works for you; 30 or 60 minutes, fully virtual.


2

Work the scene together

I'm your reader, coach and creative partner. We cover the technical setup together (backdrop, lighting, eyelines, etc.) and use mindfulness tools to ground you fully in the scene and the world of your character. Throughout our session I'll push you to explore different choices, challenge you to find the deeper truth in the material and offer a perspective you might not have considered. Then when you feel ready, we hit record.


3

Send it with confidence

Walk away with a tape you're proud to submit.

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Pricing

30 Mins Virtual Coaching

$30

For commercials, one-liners & short scene auditions.

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60 Mins Virtual Coaching

$50

For auditions with depth, length, and more ground to cover.

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Testimonials

Ucal S. headshot

Ucal S.

Have had the pleasure of 'Your Self Tape Friend' services and can't speak highly enough. Can confidently say the approachable nature, uplifting support and veteran constructive feedback make a world of difference in producing an audition one is proud of.

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Lindsay S. headshot

Lindsay S.

Maria is always my first choice when it comes to self-tapes. As a reader, she sets the perfect tone every single time. She is incredibly helpful when it comes to giving constructive feedback. Her tips and advice always improve the performance and help bring the character to life. She is able to intellectually break the scene down for you, while still encouraging you to stay connected and present. I am so grateful to have Maria in my back pocket any time an audition comes in. Not only is she the loveliest person you will ever meet, but she is incredibly skilled and patient. Do not hesitate to book a self-tape with Maria, you are in good hands..

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Kosa A. headshot

Kosa A.

First time using this service and I booked the role! Such an awesome experience and Maria is very knowledgeable in helping you make discoveries during script work. Highly recommend working with her.

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Got questions?

Virtual self tape coaching is one-on-one support designed to help you strengthen your performance before or during a self-tape audition.

Sessions take place online, so you can work on your audition from wherever you are. We'll explore the scene, refine your choices and work toward a performance that feels grounded and authentic.

Absolutely. Bring your sides and audition instructions and we'll work directly with the material to find choices that feel honest, confident and compelling.

That's a big part of what we can work on. The goal is to help you get out of your head, trust your instincts and become more present in the scene.

Contact me

If you have any questions send me an email, or a DM on instagram.

maria@yourselftapefriend.com yourselftapefriend

Let's make a tape you feel great about, together.

Book your session below. Virtual, any timezone.

Book a session